Massage therapy, through manipulation of soft tissue and muscle, has an effect on all 11 major organ systems of the body. The benefits of massage are numerous and include: tension and pain relief, improved circulation, elimination of toxins, enhanced immunity, stress reduction, nervous system balancing, and improved organ functioning. 

Isabella Pilar uses an integrative approach incorporating various modalities in a massage session including: swedish, deep tissue, sports and stretching, craniosacral, quantum sound therapy, and marma points. 

Massage is meant to meet the body where it is. Isabella adapts her sessions according to the information each body gives her, and what needs are presented by the client at that time.