A 30 minute sauna raises your body temperature enough to induce a therapeutic sweat. This sweat allows your skin to eliminate toxins that otherwise remain stuck in your tissues and bloodstream. Saunas have been shown to increase the immune system, accelerate cardiovascular activity, stimulate vasodilation for pain relief and healing, and promote relaxation and the feeling of well-being.
Infrared heat travels 2-3″ deep into the body (verses traditional sauna which travels only 1/2″ into the body), allowing the heat to reach a majority of the muscles and tissues, improving circulation and repair to damaged tissue. Ideal for muscular injuries.
Traditional saunas heat the air to warm the body. Infrared saunas works differently, directly warming the body, which results in deeper penetration and more sweat release. During infrared sauna sessions, you burn more calories because it takes energy to produce sweat. The sweat amount is 2-3 times greater then in a tradition saunas during same amount of time, which means toxins and heavy metals are removed much faster and more easily.
Infrared light can heal acne, scars, blemishes and skin discoloration, as it repairs and tones the tissue.
The air is dry in infrared saunas, which stops the spread of microbes and bacterias, making it far more hygienic.
30 minutes - $25
Package of 5 - $100
Add on with Acupunture - $20