If you are dealing with the effects of trauma, anxiety, or depression, sometimes having someone that understands you can get you through the toughest times. Together we can heal your soul, create a life you love, and help you become your true authentic self.
Everyone has a story to tell, and everyone has a wound to be healed. We've all found ourselves standing on a road we didn't plan, wondering how we got to where we are. If you're tired of holding on, can't let go, or can move on, listen to that still small voice within and show up. You are not alone. You can heal emotional wounds by creatively exploring and understanding your thoughts, emotions, and experiences, as well as generations of dynamics, trauma, and strengths. You can create a new perspective and heal your soul. Together we can cultivate a centered approach to life and find acceptance and wholeness so you can become your true authentic self.
Your sessions will be tailored to your needs using an intuitive, holistic approach to therapy. Depending on your needs we can blend Art Therapy, Mindfulness, meditation, and spirituality with foundations in Neuroscience, Attachment Theory, Family Systems Theory, and Cognitive Behavioral therapy.
Offering help with:
Healing from trauma, loss, and grief
Elevating mood and depression
Improving attention and focus
Click here for more information or to schedule an appointment with Celina Jacques, LMFT.