On January 20th, a Full Moon in Leo and a Lunar Eclipse will occur. This is a wonderfully potent time to gather in community and get clear on calling in the life we are looking to create in the coming year.
We are looking forward to having Sonia Kreitzer, yoga teacher & singer/songwriter with a background in shamanic healing, facilitating a cacao circle with a special emphasis on Manifesting Dreams.
Sonia will be sharing a practice that she has used for years to manifest all sorts of heart wishes. In addition to this exercise, we will move through a breathwork series, share cacao, do some light movement and body work to stimulate revitalized energy and conclude with a peaceful, healing sound bath.
Cacao is the bean that chocolate is made from and when paired with breathwork, it is a sober, yummy and beautiful way to access our heart and sense of trust. It stimulates creativity and a general sense of love and serenity. It is a wonderful plant ally! In this setting, we drink it and it is most comparable to a more bitter hot chocolate.
*Space is limited. To confirm your spot, email Sonia at firstname.lastname@example.org.
I am a Yoga Alliance certified instructor with a 13 year yoga practice, reiki certification, and a background in shamanic healing. I am also a internationally touring singer and songwriter and lead sound baths all over the world. I love this work! I am inspired to share these practices because I witness and hear about real inner transformation coming from these practices, and notice that a sense of true community is formed amongst the people who take the step to try it out. In today's world, where we are increasingly more isolated as we grow dependent on technology, the benefits of experiencing the collective warmth from participating in community cannot be underestimated and is essential for our mental and emotional health.
Peace in the hearts of all.